Is Bachan's Sweet Pineapple Japanese BBQ Sauce, 16.5oz Bottle - Bold, Fresh, Umami Flavor Low FODMAP?

Ingredients

Cane Sugar, Pineapple Puree, Non-GMO Soy Sauce (Water, Soybeans, Wheat, Salt), Organic Ginger, Sea Salt, Green Onion, Organic Garlic, Tomato Paste, Red Jalapeño Peppers, Sea Salt, Vinegar, Organic Rice Vinegar, Mirin (Water, Rice, Koji Seed, Sea Salt), Organic Toasted Sesame Oil, Red Jalapeño Puree (Red Jalapeño Peppers, Sea Salt, Vinegar)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Bachan's Sweet Pineapple Japanese BBQ Sauce, 16.5oz Bottle - Bold, Fresh, Umami Flavor is available at 1 retailer

About this product

Sauce · Bottle