Is Back Country Cuisine Roast Chicken Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mashed Potato (potato Flakes (potato, Emulsifier (471), Antioxidant (citric Acid), Preservative (223) (sulphites)), Milk Powder (contains Milk, Emulsifier (soy Lecithin)), Canola Oil, Salt, Sugar, Chives), Sauce (maltodextrin, Thickener (1442), Starch, Flour, Yeast Extract, Colour (150d) (sulphites), Hydrolysed Vegetable Protein, Yeast, Garlic, Acidity Regulator (330)), Chicken Dices (22%) (chicken, Salt, Mineral Salt (451, 450)), Stuffing (bread (wheat, Gluten, Soy, Emulsifiers (472e, 481, 471), Improver (300)), Egg (2.5%), Herbs, Milk Powder (contains Milk, Emulsifier (soy Lecithin)), Onion, Salt), Peas (peas, Acidity Regulator (331, Sodium Bicarbonate)), Corn, Carrot (contains Acidity Regulator (sodium Bicarbonate)), Pumpkin. Contains Sulphites, Milk, Soy, Wheat, Gluten and Egg. It may also contain Crustacean, Fish, Peanut, Almond, Cashew, Hazelnut, Sesame and Wheat.

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About this product

Frozen Meal · Frozen

Flavor
SavorySaltyUmami
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go