Is BACK TO NATURE, FUDGE MINT COOKIES Gluten Free?
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Ingredients
FUDGE COATING (SUGAR, PALM KERNEL OIL, COCOA, COCOA PROCESSED ALKALI {DUTCHED}, PALM OIL, WHEY {FROM MILK}, SOY LECITHIN, NATURAL FLAVOR), UNBLEACHED WHEAT FLOUR, EVAPORATED CANE JUICE, PALM OIL, COCOA PROCESSED ALKALI (DUTCHED), ORGANIC EVAPORATED CANE JUICE INVERT SYRUP, BAKING SODA, SEA SALT, SOY LECITHIN, PEPPERMINT OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.