Is back to NATURE Granola Clusters Almond Chia - 11 Oz Dairy Free?

Ingredients

Whole Grain Rolled Oats, Brown Rice Syrup, Cane Sugar, Brown Rice Crisp (Brown Rice, Brown Rice Syrup, Salt), Almonds, Non-gmo Canola Oil, Oat Syrup Solids, Chicory Root Fiber, Amaranth, Millet, Chia Seeds, Natural Flavors, Sea Salt, Vitamin E (For Freshness)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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