Is Back to Nature Organic Crazy Bugs Macaroni and Cheese, 6 oz Box Vegetarian?

Ingredients

Organic Pasta (Organic Semolina (From Organic Wheat)), Organic Cheddar Cheese Sauce Mix (Organic Skim Milk, Organic Buttermilk, Organic Cheddar Cheese (Cultured Pasteurized Organic Milk, Salt, Enzymes (Non-animal)), Organic Maltodextrin, Salt, Organic Cornstarch, Cultured Organic Milk, Organic Annatto (Color))

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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