Is Back To Nature Organic Stoneground Wheat Crackers Rosemary Olive Oil -- 6 oz Vegan?
Description
Crisp, sturdy crackers with a savory, aromatic flavor and slightly flaky texture. Commonly used for snacking, appetizer platters, spreads, and alongside soups or salads. Customer reviews often highlight reliable crunch and flavor-pairing ability; some note occasional breakage in the box or that the seasoning can be pronounced for some palates overall.
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Description
Crisp, sturdy crackers with a savory, aromatic flavor and slightly flaky texture. Commonly used for snacking, appetizer platters, spreads, and alongside soups or salads. Customer reviews often highlight reliable crunch and flavor-pairing ability; some note occasional breakage in the box or that the seasoning can be pronounced for some palates overall.
Ingredients
Organic Wheat Flour, Organic Safflower Oil, Seasoning (Organic Brown Rice Flour, Sea Salt, Organic Rosemary, Organic Cane Sugar, Organic Onion Powder, Organic Olive Oil), Organic Ground Wheat Flour, Organic Whole Wheat Flakes, Organic Whole Brown Flax Seed, Organic Dried Cane Syrup, Organic Brown Rice Syrup, Sea Salt, Leavening (Baking Soda, Monocalcium Phosphate), Organic Barley Malt Extract, Organic Soy Lecithin, Contains: Wheat, Soy, Contains: Wheat, Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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