Is Back To Nature Plant Based Snacks Lower Sugar Dark Chocolate Granola Dairy Free?

Ingredients

Sunflower Seeds, Dried Coconut, Erythritol, Pumpkin Seeds, Walnuts, Almonds, Chia Seeds, Unsweetened Chocolate, Gum Arabic, Cocoa Powder, Natural Flavor, Sea Salt, Cocga Butter, Stevia Extract, Vanilla Exthact, Monk Fruit Extract, Pecans, Cashews, Mixed Tocopherols (for Freshness), Sunflower Lecithin. Contains: Almonds, Cashews, Coconut, Pecans, Walnuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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