Is Backpacker's Pantry Rocky Mountain Scramble GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese cultures
  • freeze-dried cheddar cheese
  • citric acid
  • milk
  • non-fat dry milk
  • ground black pepper
  • whole milk solids powder
  • +1 more

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Freeze-dried Precooked Scrambled Eggs (whole Eggs, Corn Starch, Salt, Citric Acid, Xanthan Gum), Potato Flakes (potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Freeze-dried Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (coloring), Powdered Cellulose (to Prevent Caking)), Freeze-dried Potato, Buttermilk Powder, Whole Milk Solids Powder, Ground Black Pepper, Sea Salt, Butter Sauce Flavor (modified Corn Starch, Salt, Whey Solids, Non-fat Dry Milk, Maltodextrin, Butter, Sugar, Buttermilk Powder, Natural Butter Flavor, Xanthan Gum, Lactic Acid). Contains Egg, Milk. Produced in a facility that contains Peanut, Sesame, Soy, Tree Nuts, Wheat.

Check Backpacker's Pantry Rocky Mountain Scramble against your own diets in the app.

About this product

Frozen Meal · Pouch, Dried

Flavor
SavoryButtery
Texture
Dry
Commonly used for
BreakfastOn The GoMeal Prep