Is BACON AND CHEDDAR DIP, BACON AND CHEDDAR GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cultured cream
cream
sour cream
swiss cheese
cheese culture
bacon
milk
vinegar
cured with water
from milk

cultured cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Hydrogenated Coconut Oil, Soybean Oil, Corn Syrup (Dried), Whey Protein Concentrate (From Milk), Defatted Soy Flour, Salt, Modified Food Starch, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Whey, Sodium Caseinate, Natural Flavor (Contains Celery), Vinegar, Lactic Acid, Onions (Dried), Cheeses (Dried), Cheddar, Monterey Jack, Swiss Cheese (Milk, Cheese Culture, Salt, Enzymes), Monosodium Glutamate, Cream, Sugar, Xanthan Gum, Carob Bean Gum, Mono- And Diglycerides, Potassium Sorbate And Sodium Benzoate As, Sour Cream (Cultured Cream, Skim Milk), Sunflower Oil, Sodium Phosphate, Butter (Cream, Salt), Canola Oil, Chives (Dried), Molasses, Parsley (Dried), Artificial Flavor, Disodium 5'-Guanylate, Disodium 5'-Inosinate, Buttermilk, Yeast Extract, Spices, Butteroil, Annatto And Beta-carotene (Color), Autolyzed Yeast Extract, Fructose, Enzymes

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 14 ingredients that contain dairy.

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