Is Bacon and Cheddar Ground Beef Patties, 1.33 lbs Low FODMAP?
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Why it's a maybe for low FODMAP
- smoke flavoring
smoke flavoring
Dietitian noteFlavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
BEEF, BACON [(CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM NITRITE, SMOKE FLAVORING. MAY CONTAIN SODIUM ASCORBATE, SODIUM ERYTHORBATE (MADE FROM SUGAR), POTASSIUM CHLORIDE, DEXTROSE], PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), WATER, CREAM, SODIUM PHOSPHATE, SALT, APO-CAROTENAL (COLOR), ENZYMES], CONTAINS 2% OR LESS OF NATURAL FLAVORING (INCLUDING NATURAL SMOKE FLAVOR), WATER, GLUCOSE SYRUP, MALTODEXTRIN, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), ENCAPSULATED SALT (SALT, HYDROGENATED SOYBEAN OIL), AUTOLYZED YEAST EXTRACT, SUGAR, SALT, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK SOLIDS, RENDERED BACON FAT AND BACON BITS (NATURAL SMOKE FLAVOR, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE), LACTIC ACID, HYDROLYZED CORN GLUTEN, SOY PROTEIN, WHEAT GLUTEN, DISODIUM INOSINATE, SMOKED PORK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Bacon and Cheddar Ground Beef Patties, 1.33 lbs is available at 1 retailer
About this product
Meat · Patty