Is BACON BLEU WEDGE CHOPPED SALAD, BACON BLEU WEDGE Low FODMAP?

Ingredients

Vegetable Blend (Iceberg And Romaine Lettuces, Celery, Green Cabbage, Red Cabbage, Radishes, May Vary By Season), Grape Tomatoes, Bleu Cheese Dressing (Water, Vegetable Oil (Soybean Oil, Canola Oil), Bleu Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Penicillium Roqueforti),cellulose To Prevent Caking, Natamycin (To Protect Flavors), Buttermilk (Culture Low Fat Milk, Salt), Water, Distilled Vinegar, Sugar, Whole Egg, Egg Yolk, Salt, Natural And Artificial Flavors, Propylene Glycol Alginate, Xanthan Gum, Spice, Hydrolyzed Corn Gluten, Sodium Benzoate And Potassium Sorbate (As ), Calcium Disodium Edta (To Protect Flavor)), Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain: Sugar, Brown Sugar, Smoke Flavoring), Walnuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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