Is BACON & CHEDDAR CHEESE BEEF PATTIES Low FODMAP?

Ingredients

GROUND BEEF (RAW, 75% LEAN AND 25% FAT), BOURBON BBQ SAUCE (WATER, BROWN SUGAR, TOMATO PASTE, MOLASSES, MODIFIED FOOD STARCH, DISTILLED VINEGAR, SALT, KENTUCKY BOURBON, BLACK PEPPER, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, ORANGE JUICE CONCENTRATE, CHIPOTLE PEPPER [CHIPOTLE PEPPER, WATER, TOMATO PUREE, VINEGAR, SALT, SUGAR, GARLIC, SOYBEAN OIL], GARLIC POWDER, ONION POWDER, CARAMEL COLOR), BACON (PORK CURED WITH WATER, SALT, SUGAR, SALT, SMOKE FLAVORINGS, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATE, NATURAL SPICE EXTRACTIVE FLAVORINGS, AUTOLYZED YEAST EXTRACT, SODIUM ERYTHORBATE, SODIUM NITRATE, DEXTROSE, MAY CONTAIN TRACES OF SOY), BROWN SUGAR, PASTEURIZED PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, MILK FAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR, POWDERED CELLULOSE [TO PREVENT CAKING]), RUB (BROWN SUGAR, SPICES, KOSHER SALT, PAPRIKA, GARLIC POWDER, ONION POWDER, AND NOT MORE THAN 2% CANOLA OIL ADDED TO PREVENT CAKING).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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