Is Bacon Cheddar Potato Skins Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

fried potato shells
potato
potatoes

fried potato shells

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes (potatoes, Dextrose, Potassium Sorbate To Protect Flavor, Disodium Pyrophosphate To Maintain Color), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Powdered Cellulose Added To Prevent Caking), Fried Potato Shells (potato, Canola, And/or Soybean Oil), Cheddar Cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Modified Corn Starch, Vegetable Oil (contains One Or More Of Canola Oil, Soybean Oil, Sunflower Oil), Cheese Whey, Contains Less Than 2% Of Salt, Sodium Hexametaphosphate, Sodium Phosphate, Nonfat Dry Milk, Yeast Extract, Mono And Diglycerides, Lactic Acid, Annatto Extract (color), Natural Flavor, Yellow 6), Butter (pasteurized Cream, Salt), Bacon (pork Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Smoke Flavoring). Contains Milk.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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