Is BACON & CHEDDAR SOUR CREAM DIP, BACON & CHEDDAR Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural flavor including smoke
natural flavoring
yeast extract

natural flavor including smoke

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK, CREAM, SKIM MILK POWDER, MODIFIED CORNSTARCH, SEASONINGS (MALTODEXTRIN, SALT, HYDROLYZED CORN PROTEIN), IMITATION BACON CHIP [TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SOYBEAN OIL, SALT, NATURAL FLAVORING], DEHYDRATED ONION, WHEY, YEAST EXTRACT, TORULA YEAST, MONOSODIUM GLUTAMATE, CANOLA OIL, SUGAR, NATURAL FLAVOR INCLUDING SMOKE, COLORS (EXTRACTIVES OF PAPRIKA AND ANNATTO, AND TURMERIC), DISODIUM PHOSPHATE, DEHYDRATED GARLIC, CITRIC ACID, AND LACTIC ACID), SOUR CREAM CULTURES, NATAMYCIN (MAINTAINS FRESHNESS).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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