Is Bacon, Cheddar, Tomato & Shallot Quiche Alpha-Gal Friendly?

Ingredients

Filling: Onion jam (onions (92%), brown sugar, butter, flour (wheat), lemon juice (reconstituted lemon juice, preservative (202)], salt, pepper), tasty cheese (11%) (milk, non animal rennet, salt, coagulating agent, anti-caking agent (tapioca starch)], bacon (6%) (pork, salt, preservatives (250, 339), spices, water), parsley.<br><br>Custard: Thickened cream (cream, gelatine), eggs, milk, salt, white pepper.<br><br>Pastry: Flour [wheat flour, thiamine, folic acid], water, vegetable shortening (vegetable oils and fats, antioxidant (307b soy-derived)], salt, milk powder, baking powder [mineral salts (450, 500), wheaten cornflour]

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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