Is BACON CHEDDAR WITH A CREAM CHEESE BLEND & BACON SPECIALTY DIP, BACON CHEDDAR Low FODMAP?

Ingredients

CREAM CHEESE BLEND (PASTEURIZED CULTURED MILK, CREAM, SKIM MILK AND WHEY, PALM OIL [FRUIT OF PALM], SALT, STABILIZERS [XANTHAN, CAROB BEAN, GUAR]), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CULTURED CREAM, BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH, POWDERED CELLULOSE), CONTAINS 2% OR LESS OF: DISTILLED WHITE VINEGAR, MOLASSES,WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT, EGG WHITE LYSOZYME, SODIUM DIACETATE, NISIN PREPARATION, MALTODEXTRIN, CULTURED DEXTROSE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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