No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BACON ENCRSTD BAY SCALLOP Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BAY SCALLOPS, BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONO-NITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, YELLOW CORN FLOUR, IMITATION BACON BIT (TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR, RED 3], PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, NATURAL FLAVOR), SALT, MALTODEXTRIN, RENDERED BACON FAT AND BACON BITS (NATURAL SMOKE FLAVOR, WATER SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRATE), POTATO MALTODEXTRIN, LEAVNING (SODIUM PYROPHOSPHATE, SODIUM BICARBINATE), SOY PROTEIN, WHEAT GLUTEN, YEAST, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, SOYBEAN OIL (AS A PROCESSING AID), NATURAL SMOKE FLAVOR, SUGAR, SUNFLOWER OIL, SPIVES, GUM ARABIC, YEAST, DEXTROSE, HYDROLYZED CORN GLUTEN, DISODIUM ISONATE, SMOKED PORK, AND NATURAL FLAVOR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seafood · Piece

Flavor
SavorySmoky
Texture
CrispyTender
Commonly used for
Meal PrepSide DishSandwichSnacking
Low FODMAP? BACON ENCRSTD BAY SCALLOP | Spoonful