Is BACON FLAVORED POTATO CRISPS, BACON Low FODMAP?
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Ingredients
DRIED POTATOES, VEGETABLE OIL (CORN COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, MALTODEXTRIN, RICE FLOUR, MONO- AND DIGLYCERIDES. CONTAINS 2% OR LESS OF SALT, MONOSODIUM GLUTAMATE, ONION POWDER, SUGAR, YEAST EXTRACT, GARLIC POWDER, DRIED YEAST, CARAMEL COLOR, SPICE, WHEY, CITRIC ACID, COFFEE POWDER, NATURAL FLAVORS (INCLUDING NATURAL SMOKE FLAVOR), DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT COLOR, WHEAT STARCH.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.