Is Bacon & Leek Quiche Vegetarian?

Ingredients

Skimmed Milk, Fortifed Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Cheddar Cheese (Milk), Pasteurised Free Range Whole Egg, Vegetable Oil (Palm, Rapeseed), Leek 8,6%, Smoked Reformed Bacon With Added Water 8,6% (Porto Water, Maize Starch, Salt, Maple Syrup, :Sodium Nitrite), Double Cream (Milk), Fromage Frais (Milk), Medium Fat Soft Cheese (Milk), Maize Starch, Maize Flour, Calcium Sulphate, Low Sodium Sea Salt (Sodium Chloride, Potassium Chloride, Magnesium Sulphate), White Pepper, Nutmeg, Flour Treatment Agent (L--cysteine Hydrochloride)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products