Is BACON TWICE BAKED POTATO Low FODMAP?

Ingredients

TWICE BAKED FILLING (COOKED POTATOES [POTATOES, DEXTROSE, POTASSIUM SORBATE TO PROTECT FLAVOR, DISODIUM PYROPHOSPHATE TO MAINTAIN COLOR], SOUR CREAM [CULTURED PASTEURIZED GRADE A CREAM, NON FAT MILK SOLIDS, ENZYME], UNSALTED GRADE AA BUTTER [CREAM, NATURAL FLAVORING], MAYONNAISE [SOYBEAN OIL, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, WATER, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, CIDER VINEGAR, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR], SHARP CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO {COLOR}, POTATO STARCH AND CELLULOSE POWDER {ADDED TO PREVENT CAKING}, NATAMYCIN {NATURAL MOLD INHIBITOR}], MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CORN STARCH {ANTI-CAKING AGENT}], YELLOW ONION, BACON [CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR], MINCED GARLIC IN WATER [GARLIC, WATER, CITRIC ACID], SALT), BAKED POTATO SKIN, MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED, ANTICAKE [POTATO STARCH, POWDERED CELLULOSE]), BACON (CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products