Is BACON WRAPPED CHICKEN TENDERS Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper
jalapeno pepper
crushed red pepper
ground red pepper
bell pepper

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN TENDER, PORK BOUDIN {FERRIC ORTHOPHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), PORK, WATER, PORK LIVER, YELLOW ONIONS, BELL PEPPER, GREEN ONIONS, DISTILLED VINEGAR, SALT, SEASONING SAUCE [CARAMEL COLOR (SULFATES), WATER, VEGETABLE BASE (WATER, CARROTS, CELERY, CABBAGE, ONION, PARSLEY, TURNIPS, PARSNIPS), LESS THAN 2% OF SPICES, SALT, SODIUM BENZOATE AS A PRESERVATIVE], POTASSIUM LACTATE, SOYBEAN OIL (FULLY REFINED SOYBEAN OIL), BLACK PEPPER, WHITE PEPPER, CRUSHED RED PEPPER, GROUND RED PEPPER}, BACON (CURED WITH: WATER, SALT,SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRATE), JALAPENO PEPPER, SEASONING (SALT, RED PEPPER AND OTHER SPICES, GARLIC, SILICON DIOXIDE (TO PREVENT CAKING).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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