Is bagel Soy Free?
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Why it's not soy free
- soybean oil
soybean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, DEHYDRATED TOASTED ONION, FLAX SEEDS, HULLED SESAME SEEDS, SUNFLOWER KERNELS, DEGERMINATED YELLOW CORN MEAL, SOYBEAN OIL, GARLIC POWDER, CALCIUM PROPIONATE PRESERVATIVE, POPPY SEEDS, CITRIC ACID, ENZYMES, MONO- AND DIGLYCERIDES.
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