Is Bagels, Raisin Cinnamon with Whole Wheat Vegetarian?


Ingredients
ENRICHED WHEAT FLOUR, WATER, RAISINS (COATED WITH VEGETABLE OIL AND/OR MODIFIED PALM OIL), WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, SUGAR/GLUCOSE-FRUCTOSE, MALTED BARLEY SYRUP, SOYBEAN AND/OR CANOLA OIL, WHEAT GLUTEN, SPICE, SALT, YEAST, NATURAL COLOUR, VEGETABLE MONOGLYCERIDES, CALCIUM PROPIONATE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, SORBIC ACID, CORN MEAL. Contains: wheat, barley. May contain: sesame seeds, milk, soy.
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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