Is Bagels Sesame Seed Vegetarian?


Ingredients
Dietary Fiber, total Sodium 5.78 281mg 12%. Wheat Flour [Wheat Flour, Thiamin, Folic Acid], Water, Sesame Seeds (35%), Sugar, Canola Oil, Cultured Wheat Flour, Wheat Gluten, Yeast, Vinegar Iodized Salt, Malted Wheat, Emulsifier (471). Contains Cereals Containing Gluten (Wheat) and Sesame. May Contain Soy, Egg, and Other Cereals Containing Gluten.
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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