Is Baguettes Bites, Sour Cream & Onion GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sour cream powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WHEAT FLOUR, CANOLA OIL, SUGAR, YEAST, DEHYDRATED ONION, DEHYDRATED TOASTED ONION AND DEHYDRATED GREEN ONION, WHEAT GLUTEN, SALT, MODIFIED PALM OIL, SOUR CREAM POWDER (MILK INGREDIENTS, BACTERIAL CULTURE), DEXTROSE, MODIFIED CORN STARCH, HIGH OLEIC SUNFLOWER OIL, MILK INGREDIENTS, CITRIC ACID, YEAST EXTRACT, HERBS, NATURAL FLAVOUR, LACTIC ACID, SODIUM PHOSPHATE, SILICON DIOXIDE. CONTAINS: WHEAT AND MILK. MAY CONTAIN SOYA AND SESAME SEEDS. BAKED IN A NUT FREE / PEANUT FREE FACILITY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Baguettes Bites, Sour Cream & Onion is available at 1 retailer
About this product
Bread · Piece