Is Bahlsen Choco Liebniz Crispy Cookies Milk Chocolate -- 4.4 oz GERD Friendly?
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Why it's not GERD friendly
- salt citric acid
- cream
- chocolate liquor
- cocoa butter
- milk
- non fat dry milk
salt citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Wheat Flour, Cocoa Butter, Chocolate Liquor, Non Fat Dry Milk, Butter (Cream), Butter Oil, Whey Powde, Whey, Glucose Syrup, Contains 1% Or Less Of: Whey Permeate, Lactose, Sunflower Lecithin, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Milk, Salt Citric Acid, Natural Flavor, Egg Yolks, Palm Oil, Coconut Oil, Soy Lecithin, , Contains: Wheat, Eggs And Soy And Coconut, May Contain Almonds, Hazelnuts And Peanuts, Contains: Wheat, Hazelnuts And Peanuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Bahlsen Choco Liebniz Crispy Cookies Milk Chocolate -- 4.4 oz is available at 11 retailers
About this product
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