Is Bahlsen Dark Chocolate Flavoured Crispy Wafers with Hazelnut Praline GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- low fat cocoa powder
- cocoa butter
- chocolate liquor
- milk
- whole milk powder
- skimmed milk
low fat cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Chocolate Liquor, Wheat Flour, Palm Oil Shortening, Hazelnuts, Cocoa Butter, Whey, Low Fat Cocoa Powder, Whey Powder, Butter Oil, Soy Lecithin, Skimmed Milk, Whole Milk Powder, Natural Vanilla And Hazelnuts Flavors, Salt, Almonds, Sodium Bicarbonate, Dried Yolk, Spices, Contains: Wheat, Hazelnets, Milk, Soy, Almonds And Eggs, Keep Cool And Dry
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Bahlsen Dark Chocolate Flavoured Crispy Wafers with Hazelnut Praline is available at 3 retailers
About this product
Snack · Sheet