Is Bahlsen Dark Chocolate Flavoured Crispy Wafers with Hazelnut Praline Low FODMAP?

Ingredients

Sugar, Chocolate Liquor, Wheat Flour, Palm Oil Shortening, Hazelnuts, Cocoa Butter, Whey, Low Fat Cocoa Powder, Whey Powder, Butter Oil, Soy Lecithin, Skimmed Milk, Whole Milk Powder, Natural Vanilla And Hazelnuts Flavors, Salt, Almonds, Sodium Bicarbonate, Dried Yolk, Spices, Contains: Wheat, Hazelnets, Milk, Soy, Almonds And Eggs, Keep Cool And Dry

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products