Is BAHLSEN, FINE EUROPEAN BISCUITS - BISCUIT ASSORTMENT Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- lactose
- skim milk
- milk
- sweet whey powder
- whey
- natural flavoring
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, SUGAR, HYDROGENATED PALM OIL, CHOCOLATE LIQUOR, GLUCOSE SYRUP, COCOA BUTTER, LOW FAT COCOA POWDER, SALT, WHEY, AMMONIUM BICARBONATE, SODIUM PYROPHOSPHATE, SODIUM BICARBONATE, CORN SYRUP, SOY LECITHIN, SWEET WHEY POWDER, LEMON PEEL, CITRIC ACID (ACIDIFIER), NATURAL FLAVORING, CONCENTRATED RED CURRANT JUICE, MILK, SKIM MILK, PECTIN, CONCENTRATED CHERRY JUICE, LACTOSE, CONCENTRATED ELDERBERRY JUICE, WHEAT STARCH, SODIUM CARBONATE (ACIDITY REGULATOR), EGG.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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