Is Bahlsen Pick Up! 5 per pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply.

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Why it's not alpha-gal friendly

milk
sweet whey powder
butter
concentrated butter
skimmed milk powder
whole milk powder

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Wheat Flour, Cocoa Butter, Cocoa Mass, Vegetable Fat, Whole Milk Powder, Glucose Syrup (Wheat), Skimmed Milk Powder, Concentrated Butter, Hazelnuts, Butter, Baking Agents: Sodium Hydrogen Carbonate, Disodium Diphosphate, Sweet Whey Powder, Salt, Flavoring (Milk), Emulsifier: Soy Lecithin, Wheat Starch, Citric Acid, Dried Egg Yolk

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.