Is Bahlsen Waffeletten Dark Chocolate Dipped Cookies (12 boxes) - Delicate wafer rolls dipped in rich dark European chocolate - 3.5 oz boxes Vegan?


Ingredients
Wheat, Flour, Sugar, Hydrogenated Vegetable Oil (Palm And Palm Kernel Oil), Chocolate Liquor, Cocoa Butter, Whey, Hazelnuts, Skimmed Milk, Soya Lecithin (Emulsifier), Powdered Egg Yolk, Sweet Whey Powder, Salt, Whole Milk Powder, Leavening (Sodium Bicarbonate), Spice Flavoring
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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