Is Bahlsen Waffeletten Dark Chocolate Dipped Cookies (12 boxes) - Delicate wafer rolls dipped in rich dark European chocolate - 3.5 oz boxes Gluten Free?
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Ingredients
Wheat, Flour, Sugar, Hydrogenated Vegetable Oil (Palm And Palm Kernel Oil), Chocolate Liquor, Cocoa Butter, Whey, Hazelnuts, Skimmed Milk, Soya Lecithin (Emulsifier), Powdered Egg Yolk, Sweet Whey Powder, Salt, Whole Milk Powder, Leavening (Sodium Bicarbonate), Spice Flavoring
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.