Is Bai Bubbles Guatemala Guava Sparkling Antioxidant Infusion, 11.5 Fl. Oz. Vegan?

Ingredients

Filtered Carbonated Water, Bai Natural Sweetener Blend (Erythritol, Organic Stevia Extract), Guava Juice Concentrate, Natural Flavors, Citric Acid, Organic Coffeefruit Extract, Fruit And Vegetable Juice (Color), White Tea Extract, Ascorbic Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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