This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bai Burundi Blueberry Lemonade, Antioxidant Infused Beverage, 18 Fl Oz Bottle Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Blueberry-lemon flavored bottled drink offers a light, smooth mouthfeel with bright citrus notes balanced by subtle berry sweetness. Consumers commonly enjoy it chilled as a refreshing standalone beverage, poured over ice, or used as a mixer. Reviews note mild flavor intensity, occasional aftertaste reports, and convenient single-serve packaging and portability.

Ingredients

Filtered Water, Bai (R), Proprietary Sweetener Blend (Tm), Erythritol, Stevia Leaf Extract, Juice Concentrates (Lemon, Blueberry), Natural Flavors, Citric Acid, Fruit And Vegetable Juice (For Color), Malic Acid, Coffeefruit Extract, White Tea Extract, Vitamin C (Ascorbic Acid), Sodium Citrate, Amount Per Serving: Erythritol 5G

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Bai Burundi Blueberry Lemonade, Antioxidant Infused Beverage, 18 Fl Oz Bottle | Spoonful