Is Bai Costa Rica Clementine Vegan?
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Ingredients
Filtered Water, Clarified Orange Juice Concentrate, Citric Acid, Potassium Citrate, Sea Salt, Ascorbic Acid (vitamin C), Tea Extract, Stevia Leaf Extract, Malic Acid, Natural Flavors, Coffee Fruit Extract, Vegetable Juice Concentrate (for Color), Monk Fruit Extract (natural Flavor), Zinc Sulfate, Beta Carotene (for Color).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.