Is Bai Costa Rica Clementine Vegetarian?
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Ingredients
Filtered Water, Clarified Orange Juice Concentrate, Citric Acid, Potassium Citrate, Sea Salt, Ascorbic Acid (vitamin C), Tea Extract, Stevia Leaf Extract, Malic Acid, Natural Flavors, Coffee Fruit Extract, Vegetable Juice Concentrate (for Color), Monk Fruit Extract (natural Flavor), Zinc Sulfate, Beta Carotene (for Color).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.