Is Bai Flavored Water, Costa Rica Clementine, Antioxidant Infused Drinks, 18 Fluid Ounce Bottle Low FODMAP?

Description
The clementine-flavored beverage delivers bright, citrus-forward taste with a light, smooth mouthfeel. Users commonly describe it as refreshing and convenient in an 18-ounce bottle for on-the-go sipping, post-workout, or with meals. Reviewers note consistent flavor and portability; a minority report a mild aftertaste or preference for stronger intensity, mixed reviews.

Description
The clementine-flavored beverage delivers bright, citrus-forward taste with a light, smooth mouthfeel. Users commonly describe it as refreshing and convenient in an 18-ounce bottle for on-the-go sipping, post-workout, or with meals. Reviewers note consistent flavor and portability; a minority report a mild aftertaste or preference for stronger intensity, mixed reviews.
Ingredients
Filtered Water, Bai Proprietary Sweetener Blend (Erythritol, Stevia Leaf Extract), Orange Juice Concentrate, Natural Flavors, Citric Acid, Coffeefruit Extract, White Tea Extract, Beta Carotene And Vegetable Juice (For Color), Vitamin C (Ascorbic Acid), Malic Acid, Sodium Citrate, Filtered Water, Sodium Citrate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


