Is Bai Its Wonder Water Brasilia Blueberry GERD Friendly?

Description
Bright blueberry-forward flavor with light, slightly tangy notes and subtle sweetness. Smooth, lightly effervescent mouthfeel that feels crisp and clean. Commonly enjoyed chilled as a standalone refresher, poured over ice, or used as a mixer in cocktails and mocktails; also taken on the go for quick, flavored hydration throughout summer.
Why it's not GERD friendly
- citric acid
- coffee fruit extract
- tea extract
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright blueberry-forward flavor with light, slightly tangy notes and subtle sweetness. Smooth, lightly effervescent mouthfeel that feels crisp and clean. Commonly enjoyed chilled as a standalone refresher, poured over ice, or used as a mixer in cocktails and mocktails; also taken on the go for quick, flavored hydration throughout summer.
Ingredients
Potassium, Vitamin. C, ZInc, Filtered water, blueberry juice concentrate, malic acid, strawberry juice concentrate, potassium citrate, vegetable and fruit juice concentrates (for color), sea salt, ascorbic acid (Vitamin C), blackberry juice concentrate, tea extract, stevia leaf extract, citric acid, natural flavors, coffee fruit extract, monk fruit extract (natural flavor), zinc sulfate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Bottle


