Is Bai It's WonderWater Brasilia Blueberry Dairy Free?


Ingredients
Filtered Water, Blueberry Juice Concentrate, Malic Acid, Strawberry Juice Concentrate, Potassium Citrate, Vegetable And Fruit Juice Concentrates (for Color), Sea Salt, Ascorbic Acid (vitamin C), Blackberry Juice Concentrate, Tea Extract, Stevia Leaf Extract, Citric Acid, Natural Flavors, Coffee Fruit Extract, Monk Fruit Extract (natural Flavor), Zinc Sulfate.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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