Is Bai It's WonderWater Brasilia Blueberry Gluten Free?

Ingredients

Filtered Water, Blueberry Juice Concentrate, Malic Acid, Strawberry Juice Concentrate, Potassium Citrate, Vegetable And Fruit Juice Concentrates (for Color), Sea Salt, Ascorbic Acid (vitamin C), Blackberry Juice Concentrate, Tea Extract, Stevia Leaf Extract, Citric Acid, Natural Flavors, Coffee Fruit Extract, Monk Fruit Extract (natural Flavor), Zinc Sulfate.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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