Is Baijia Instant Sweet Potato Vermicelli - Original Sour & Hot Flavour 105g Vegan?
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Ingredients
Corn Starch, Soybean Oil Oil Pack: Rapeseed Oil, Shallot, Ginger, Sesame, Chilli 1,5% Soup Base: Salt, Flavour Enhancer (E621, E635), Sugar Vinegar Pack: Vinegar 11%, Soy Sauce (Soybean, Water, Wheat Flour, Salt), Yeast Extracts, Acidity Regulator (E260, E330), Vinegar Flavour 0,05%
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.