Is Nature's Path Organic Original Instant Hot Oatmeal Original -- 8 Packets Vegan?

Description
Instant hot cereal packets deliver a mild, slightly sweet flavor and a soft, creamy texture when prepared; customers commonly use them for quick breakfasts, travel, or as a warm base for fruit, nuts, or sweeteners. Reviews often note reliable convenience, easy preparation, and occasional comments about blandness or thin consistency.

Description
Instant hot cereal packets deliver a mild, slightly sweet flavor and a soft, creamy texture when prepared; customers commonly use them for quick breakfasts, travel, or as a warm base for fruit, nuts, or sweeteners. Reviews often note reliable convenience, easy preparation, and occasional comments about blandness or thin consistency.
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Flax Seeds, Sea Salt, Organic, Contains Oats, May Contain Milk, Tree Nuts, Peanuts, Wheat Or Soy
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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