Is Nature's Path Organic Original Instant Hot Oatmeal Original -- 8 Packets Dairy Free?

Description
Instant hot cereal packets deliver a mild, slightly sweet flavor and a soft, creamy texture when prepared; customers commonly use them for quick breakfasts, travel, or as a warm base for fruit, nuts, or sweeteners. Reviews often note reliable convenience, easy preparation, and occasional comments about blandness or thin consistency.

Description
Instant hot cereal packets deliver a mild, slightly sweet flavor and a soft, creamy texture when prepared; customers commonly use them for quick breakfasts, travel, or as a warm base for fruit, nuts, or sweeteners. Reviews often note reliable convenience, easy preparation, and occasional comments about blandness or thin consistency.
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Flax Seeds, Sea Salt, Organic, Contains Oats, May Contain Milk, Tree Nuts, Peanuts, Wheat Or Soy
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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