Is Baileys Chocolate Twists Vegetarian?
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Ingredients
Cream Filling (46%) (Palm Oil, Sugar, Dried Skimmed Milk, Flavourings, Dried Whole Milk, Dried Whey (Milk), Baileys Original Irish Cream Liqueur (1.8%) (Milk), Soya Flour, Lactose (Milk), Dried Cream (Milk), Emulsifiers (Soya Lecithin, E476)), Milk Chocolate (28%) (Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Dried Whey (Milk), Milk Fat, Emulsifier (Soya Lecithin), Flavouring), Biscuit (26%) (Wheat Flour (Gluten), Sugar, Rapeseed Oil, Dried Skimmed Milk, Glucose, Dried Egg, Colour (E150c), Salt, Flavourings, Emulsifier (Soya Lecithin))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.