Is Baileys Chocolate Yule Log Low FODMAP?

Ingredients

Sugar, Glucose Syrup, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Egg, Butter (Milk), Cocoa Butter, Whipping Cream (Milk), Rapeseed Oil, Fat Reduced Cocoa Powder, Cocoa Mass, Skimmed Milk Powder, Humectant (Glycerol), Egg White, Invert Sugar Syrup, Whey Powder (Milk), Whole Milk Powder, Soya Flour, Milk Fat, Lactose (Milk), Cornflour, Colours (E150b, E172), Flavouring, Emulsifiers (Mono & Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Soya Lecithin), Rice Flour, Grape Juice from Concentrate, Rice Syrup, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Maize Starch, Acidity Regulator (Sodium Acetate), Preservatives (Potassium Sorbate, Acetic Acid), Caramelised Sugar Syrup, Milk Protein, Shea Fat, Glazing Agents (Acacia Gum, Shellac), Sal Fat, Mango Kernel Fat, Dextrose, Maltodextrin, Malt Extract (Barley), Dried Egg White, Palm Stearin, Vanilla Extract, Bailey's Flavoured Frosting 41%, Chocolate Flavour Filling 20%, Milk Chocolate 11%, Lustred Chocolate Malt Balls 2%, Lustred Chocolate Curls 1% .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Baileys Chocolate Yule Log is available at 2 retailers

About this product

Snack · Roll