Is Baja Cafe White Chicken Taquitos, 20 ct Vegan?


Ingredients
Water, Stone Ground Corn Masa Flour, Cellulose Gum, Fumaric Acid And Potassium Sorbate And Calcium Propionate To Preserve Freshness, Maltodextrin, Gum Acacia, Xanthan Gum, Trace Of Lime, Filling: Cooked Ground Chicken Breast, Soybean Oil, Textured Soy Flour, Hydrolyzed Soy Protein (Hydrogenated Soy Protein, Partially Hydrogenated Soybean Oil), Modified Tapioca Starch, Salt, Garlic Powder, Modified Corn Starch, Spices, Onion Powder, Paprika
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


