Is Baja Grill Mexican Cuisine Quesadillas Chicken Breast Alpha-Gal Friendly?

Ingredients

Potassium, Calcium, Iron, Filling: Chicken, Monterey Jack cheese (pasteurized milk, bacterial cultures, salt, microbial enzymes), Yellow corn, Monterey Jack cheese with jalapeño (pasteurized milk, jalapeño peppers, bacterial cultures, salt, microbial enzymes), Water, Chicken stock powder, Red bell pepper, Black beans (water, black beans, salt), Onion powder, Corn starch, Jalapeño pepper (jalapeño pepper, water, salt, acetic acid, calcium chloride), Garlic, Salt, Spices. Flour tortilla: Wheat flour, Water, Soybean oil shortening, Salt, Calcium propionate (preservative), Fumaric acid, Sorbic acid, Monoglycerides, Xylanase, Amylase. Contains: Milk, Wheat.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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