Is BAKE by ASDA Blue Sprinkles Mix 70g Gluten Free?
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Why it's not gluten free
- malted wheat flour
- wheat flour
- wheat fibre
- flavouring
malted wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Water, Maize Starch, Rice Flour, Coconut Oil, Shea Oil, Cocoa Butter, Dried Whole Milk, Wheat Flour, Cocoa Mass, Thickener (Cellulose Gum), Glazing Agents (Shellac, Beeswax, Carnauba Wax), Stabilisers (Acacia Gum, Sucrose Esters of Fatty Acids, Agar), Plant Concentrates (Spirulina, Apple), Malted Wheat Flour, Tapioca Starch, Flavouring, Colours (Silver, Carbon Black), Wheat Fibre, Salt, Emulsifier (Soya Lecithins)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Unknown · Granule