Is Bake House Creations Cinnamon Rolls w/ icing Low FODMAP?
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Ingredients
enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b21, folic acid), sugar, water, vegetable oil (palm, soybean), contains 2% or less on facts per container roll with icing (44g of: leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), corn syrup, cinnamon, salt, corn starch, modified wheat starch, gums (xanthan, guar, carob bean), polysorbate 60, mono - and diglyceridés, eggs, natural and artificial flavors, sorbic acid (preservative), 7% beta carotene (color), contains: eggs, wheat, rving es 150 150 8, % daily value* fat 2,5g %2% dist,,
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.