Is Immaculate Baking Organic Cinnamon Rolls With Icing 5 Count Low FODMAP?

Ingredients

Organic Wheat Flour, Organic Cane Sugar, Water, Organic Palm Oil, Organic Expeller-pressed Sunflower and Canola Oils, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda), Organic Invert Syrup, Organic Cinnamon, Sea Salt, Xanthan Gum, Organic Wheat Starch, Organic Tapioca Starch, Organic Vanilla Extract, Organic Rice Extract, Locust Bean Gum, Guar Gum, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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